David Kennard 5000m row
5,000m
Meters
21:51.8
Time
2:11.1
Pace
305
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 122 |
September 13, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.8 | 5,000m | 2:11.1 | 155 | 833 | 23 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 25 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 23 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 23 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 24 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 24 |
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Workout Graph
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