David Kennard 24:59 row
5,008m
Meters
24:59.3
Time
2:29.6
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 119 |
September 19, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.3 | 5,008m | 2:29.6 | 104 | 659 | 23 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 24:59.3 | 982m | 2:32.3 | 99 | 640 | 23 |
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Workout Graph
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