David Kennard 22:42 row
5,006m
Meters
22:42.0
Time
2:16.0
Pace
293
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 23 |
Stroke Count | 534 |
Drag Factor | 121 |
October 15, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:42.0 | 5,006m | 2:16.0 | 139 | 778 | 23 |
5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
22:42.0 | 553m | 2:26.4 | 111 | 683 | 23 |
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