David Kennard 22:55 row
5,028m
Meters
22:55.1
Time
2:16.7
Pace
295
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 119 |
October 21, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.1 | 5,028m | 2:16.7 | 137 | 771 | 23 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 22:55.1 | 575m | 2:32.2 | 99 | 641 | 23 |
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Workout Graph
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