David Kennard 20:54 row
5,007m
Meters
20:54.8
Time
2:05.3
Pace
321
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 121 |
October 16, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.8 | 5,007m | 2:05.3 | 178 | 912 | 23 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 20:54.8 | 214m | 2:08.0 | 167 | 873 | 23 |
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Workout Graph
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