David Kennard 21:25 row
5,010m
Meters
21:25.7
Time
2:08.3
Pace
315
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 121 |
November 10, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.7 | 5,010m | 2:08.3 | 166 | 870 | 23 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 21:25.7 | 280m | 2:33.0 | 98 | 636 | 23 |
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Workout Graph
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