David Kennard 24:05 row
5,016m
Meters
24:05.6
Time
2:24.0
Pace
280
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 23 |
Stroke Count | 571 |
Drag Factor | 121 |
November 17, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:05.6 | 5,016m | 2:24.0 | 117 | 702 | 23 |
5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
24:05.6 | 860m | 2:22.7 | 120 | 713 | 23 |
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Workout Graph
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