David Kennard 24:05 row

5,016m

Meters

24:05.6

Time

2:24.0

Pace

280

Calories

Average Watts117
Calories Per Hour702
Stroke Rate23
Stroke Count571
Drag Factor121

November 17, 2021 15:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:05.6 5,016m 2:24.0 117 702 23
5:00.0 1,088m 2:17.8 134 759 24
10:00.0 1,040m 2:24.2 117 701 24
15:00.0 997m 2:30.4 103 653 24
20:00.0 1,031m 2:25.4 114 691 24
24:05.6 860m 2:22.7 120 713 23

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Workout Graph

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