David Kennard 24:05 row
5,016
Meters
24:05.6
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 121 |
November 17, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.6 | 5,016 | 2:24.0 | 117 | 697 | 280 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 24:05.6 | 860 | 2:22.7 | 120 | 703 | 48 | 23 |
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Workout Graph
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