David Kennard 46:34 row
10,007m
Meters
46:34.6
Time
2:19.6
Pace
580
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 117 |
November 26, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.6 | 10,007m | 2:19.6 | 129 | 742 | 23 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 46:34.6 | 306m | 2:34.5 | 95 | 626 | 23 |
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Workout Graph
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