David Kennard 46:34 row
10,007
Meters
46:34.6
Time
2:19.6
Pace
580
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 117 |
November 26, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.6 | 10,007 | 2:19.6 | 129 | 747 | 580 | 23 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 35:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 40:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 46:34.6 | 306 | 2:34.5 | 95 | 646 | 17 | 23 |
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Workout Graph
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