David Kennard 5000m row
5,000m
Meters
19:17.3
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 120 |
December 01, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.3 | 5,000m | 1:55.7 | 226 | 1077 | 23 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 24 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 23 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 23 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 24 |
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Workout Graph
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