David Kennard 30:00 row
7,221m
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 121 |
December 13, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,221m | 2:04.6 | 181 | 922 | 23 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 23 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 |
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Workout Graph
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