David Kennard 21097m row
21,097
Meters
1:34:50.5
Time
2:14.8
Pace
1257
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 2240 |
| Drag Factor | 120 |
January 06, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:50.5 | 21,097 | 2:14.8 | 143 | 791 | 1257 | 23 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 127 | 23 |
| 8:19.5 | 4,000 | 2:04.8 | 180 | 918 | 127 | 23 |
| 8:20.4 | 6,000 | 2:05.1 | 179 | 915 | 127 | 23 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 839 | 122 | 23 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 789 | 118 | 24 |
| 9:33.1 | 12,000 | 2:23.2 | 119 | 709 | 114 | 24 |
| 8:51.2 | 14,000 | 2:12.8 | 149 | 814 | 120 | 24 |
| 9:30.7 | 16,000 | 2:22.6 | 121 | 714 | 113 | 24 |
| 9:51.6 | 18,000 | 2:27.9 | 108 | 672 | 111 | 24 |
| 9:16.1 | 20,000 | 2:19.0 | 130 | 748 | 115 | 24 |
| 5:02.6 | 21,097 | 2:17.9 | 133 | 759 | 63 | 24 |
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Workout Graph
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