David Kennard 22:15 row
5,006m
Meters
22:15.4
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 123 |
January 28, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.4 | 5,006m | 2:13.3 | 148 | 807 | 23 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 22:15.4 | 499m | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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