David Kennard 21:52 row
5,008
Meters
21:52.8
Time
2:11.0
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 121 |
January 31, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,008 | 2:11.0 | 155 | 830 | 303 | 23 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 |
| 21:52.8 | 416 | 2:15.5 | 140 | 765 | 24 | 23 |
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Workout Graph
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