David Kennard 21:52 row

5,008m

Meters

21:52.8

Time

2:11.0

Pace

303

Calories

Average Watts155
Calories Per Hour834
Stroke Rate23
Stroke Count518
Drag Factor121

January 31, 2022 12:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:52.8 5,008m 2:11.0 155 834 23
5:00.0 1,192m 2:05.8 176 904 24
10:00.0 1,194m 2:05.6 177 907 24
15:00.0 1,096m 2:16.8 137 769 24
20:00.0 1,110m 2:15.1 142 788 23
21:52.8 416m 2:15.5 140 783 23

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Workout Graph

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