David Kennard 23:21 row

5,197m

Meters

23:21.3

Time

2:14.8

Pace

314

Calories

Average Watts143
Calories Per Hour791
Stroke Rate23
Stroke Count532
Drag Factor121

March 02, 2022 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:21.3 5,197m 2:14.8 143 791 23
8:24.4 2,000m 2:06.1 175 900 22
17:25.6 2,000m 2:15.3 141 786 24
23:13.0 1,197m 2:25.1 115 694 23

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Workout Graph

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