David Kennard 5000m row
5,000m
Meters
21:15.8
Time
2:07.5
Pace
319
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 121 |
March 25, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.8 | 5,000m | 2:07.5 | 169 | 880 | 22 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 24 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 23 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 20 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 24 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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