David Kennard 21:57 row
5,006m
Meters
21:57.5
Time
2:11.5
Pace
307
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 121 |
March 14, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.5 | 5,006m | 2:11.5 | 154 | 828 | 22 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 23 |
| 16:50.4 | 2,000m | 2:08.5 | 165 | 867 | 22 |
| 21:48.6 | 1,006m | 2:28.2 | 108 | 669 | 23 |
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