David Kennard 5000m row
5,000m
Meters
20:44.8
Time
2:04.4
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 122 |
March 30, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.8 | 5,000m | 2:04.4 | 181 | 924 | 23 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 23 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 23 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 22 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 23 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 24 |
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Workout Graph
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