David Kennard 5000m row
5,000m
Meters
22:14.1
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 120 |
April 07, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.1 | 5,000m | 2:13.4 | 147 | 807 | 23 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 23 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 23 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 23 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 23 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 24 |
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Workout Graph
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