David Kennard 5000m row
5,000m
Meters
23:16.9
Time
2:19.6
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 122 |
April 04, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.9 | 5,000m | 2:19.6 | 128 | 741 | 23 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 22 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 23 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 23 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 24 |
| 5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 24 |
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Workout Graph
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