David Kennard 21:42 row

5,011m

Meters

21:42.2

Time

2:09.9

Pace

306

Calories

Average Watts160
Calories Per Hour849
Stroke Rate23
Stroke Count515
Drag Factor124

April 03, 2022 15:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.2 5,011m 2:09.9 160 849 23
5:00.0 1,192m 2:05.8 176 904 22
10:00.0 1,200m 2:05.0 179 916 23
15:00.0 1,154m 2:09.9 159 848 24
20:00.0 1,119m 2:14.0 145 800 25
21:42.2 346m 2:27.6 109 673 24

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Workout Graph

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