David Kennard 21:42 row
5,011
Meters
21:42.2
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 124 |
April 03, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.2 | 5,011 | 2:09.9 | 160 | 845 | 306 | 23 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 21:42.2 | 346 | 2:27.6 | 109 | 669 | 19 | 24 |
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Workout Graph
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