David Kennard 5000m row
5,000m
Meters
20:10.0
Time
2:01.0
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 123 |
April 13, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 5,000m | 2:01.0 | 198 | 979 | 23 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 23 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 22 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 23 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 24 |
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Workout Graph
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