David Kennard 5000m row
5,000m
Meters
21:50.4
Time
2:11.0
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 120 |
May 15, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.4 | 5,000m | 2:11.0 | 156 | 835 | 23 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 23 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 23 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 23 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 24 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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