David Kennard 5000m row
5,000m
Meters
19:34.3
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 138 |
June 03, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.3 | 5,000m | 1:57.4 | 216 | 1043 | 23 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 24 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 23 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 23 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 24 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 24 |
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Workout Graph
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