David Kennard 5000m row
5,000m
Meters
24:10.2
Time
2:25.0
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 136 |
May 30, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.2 | 5,000m | 2:25.0 | 115 | 694 | 24 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 24 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 24 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 24 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 24 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 25 |
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Workout Graph
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