David Kennard 23:14 row
5,005
Meters
23:14.2
Time
2:19.2
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 119 |
May 19, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.2 | 5,005 | 2:19.2 | 130 | 745 | 288 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 23:14.2 | 680 | 2:22.7 | 120 | 713 | 38 | 25 |
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Workout Graph
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