David Kennard 5000m row
5,000m
Meters
20:29.1
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 130 |
June 24, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.1 | 5,000m | 2:02.9 | 188 | 948 | 23 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 24 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 23 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 23 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 24 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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