David Kennard 45:34 row
10,006m
Meters
45:34.3
Time
2:16.6
Pace
587
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 133 |
June 14, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.3 | 10,006m | 2:16.6 | 137 | 772 | 23 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 45:34.3 | 93m | 3:04.4 | 56 | 492 | 20 |
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Workout Graph
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