David Kennard 5000m row
5,000m
Meters
22:16.9
Time
2:13.6
Pace
301
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 130 |
June 08, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.9 | 5,000m | 2:13.6 | 146 | 804 | 24 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 24 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 24 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 24 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 26 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 26 |
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Workout Graph
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