David Kennard 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 133 |
June 27, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 23 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 22 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 22 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 22 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 23 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 26 |
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Workout Graph
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