David Kennard 21097m row
21,097
Meters
1:35:22.7
Time
2:15.6
Pace
1255
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 2254 |
| Drag Factor | 135 |
July 16, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:22.7 | 21,097 | 2:15.6 | 140 | 782 | 1255 | 23 |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 128 | 21 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 860 | 124 | 22 |
| 8:43.0 | 6,000 | 2:10.7 | 157 | 838 | 121 | 23 |
| 8:50.6 | 8,000 | 2:12.6 | 150 | 816 | 120 | 24 |
| 8:57.3 | 10,000 | 2:14.3 | 144 | 797 | 118 | 24 |
| 8:38.9 | 12,000 | 2:09.7 | 160 | 851 | 122 | 24 |
| 10:05.0 | 14,000 | 2:31.2 | 101 | 648 | 110 | 25 |
| 9:20.8 | 16,000 | 2:20.2 | 127 | 737 | 116 | 23 |
| 9:19.2 | 18,000 | 2:19.8 | 128 | 740 | 115 | 24 |
| 8:53.9 | 20,000 | 2:13.4 | 147 | 806 | 119 | 25 |
| 5:12.4 | 21,097 | 2:22.3 | 121 | 717 | 62 | 25 |
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Workout Graph
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