David Kennard 5000m row
5,000m
Meters
23:04.0
Time
2:18.4
Pace
294
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 129 |
July 12, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.0 | 5,000m | 2:18.4 | 132 | 754 | 24 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 24 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 24 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 24 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 24 |
| 5:03.5 | 5,000m | 2:31.7 | 100 | 644 | 24 |
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Workout Graph
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