David Kennard 5000m row
5,000
Meters
26:33.9
Time
2:39.3
Pace
288
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 131 |
July 04, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.9 | 5,000 | 2:39.3 | 86 | 650 | 288 | 22 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 738 | 61 | 20 |
| 7:54.3 | 2,000 | 3:57.1 | 26 | 387 | 51 | 20 |
| 4:57.1 | 3,000 | 2:28.5 | 107 | 666 | 55 | 24 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 902 | 63 | 25 |
| 4:33.9 | 5,000 | 2:16.9 | 136 | 762 | 58 | 25 |
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Workout Graph
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