David Kennard 21:53 row

5,000m

Meters

21:53.7

Time

2:11.3

Pace

305

Calories

Average Watts154
Calories Per Hour831
Stroke Rate24
Stroke Count524
Drag Factor129

July 25, 2022 15:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:53.7 5,000m 2:11.3 154 831 24
8:13.2 2,000m 2:03.3 187 942 24
17:03.2 2,000m 2:12.5 150 817 24
21:49.3 1,000m 2:23.0 120 711 24

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Workout Graph

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