David Kennard 10000m row
10,000m
Meters
45:03.1
Time
2:15.1
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 132 |
October 31, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.1 | 10,000m | 2:15.1 | 142 | 787 | 24 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 23 |
| 8:44.5 | 4,000m | 2:11.1 | 155 | 834 | 24 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 25 |
| 9:39.0 | 8,000m | 2:24.7 | 115 | 697 | 24 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 25 |
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Workout Graph
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