David Kennard 30:37 row
7,008m
Meters
30:37.5
Time
2:11.1
Pace
429
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 139 |
November 14, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.5 | 7,008m | 2:11.1 | 155 | 834 | 23 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 23 |
| 16:55.4 | 2,000m | 2:10.6 | 157 | 840 | 23 |
| 25:37.2 | 2,000m | 2:10.4 | 158 | 842 | 24 |
| 30:34.3 | 1,008m | 2:27.3 | 109 | 676 | 24 |
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Workout Graph
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