David Kennard 47:13 row
10,009
Meters
47:13.6
Time
2:21.5
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 142 |
December 01, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.6 | 10,009 | 2:21.5 | 123 | 719 | 566 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 47:13.6 | 502 | 2:13.0 | 149 | 808 | 30 | 25 |
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Workout Graph
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