David Kennard 5000m row
5,000m
Meters
20:24.9
Time
2:02.4
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 142 |
December 07, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.9 | 5,000m | 2:02.4 | 190 | 955 | 23 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 23 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 23 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 23 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 24 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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