David Kennard 9008m row
9,008m
Meters
39:37.1
Time
2:11.9
Pace
546
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 131 |
December 14, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.1 | 9,008m | 2:11.9 | 152 | 824 | 23 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 22 |
| 8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 23 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 24 |
| 9:04.8 | 8,000m | 2:16.2 | 139 | 776 | 24 |
| 4:21.9 | 9,008m | 2:09.9 | 160 | 849 | 23 |
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Workout Graph
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