David Kennard 10000m row
10,000m
Meters
43:32.6
Time
2:10.6
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 131 |
December 21, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.6 | 10,000m | 2:10.6 | 157 | 840 | 22 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 21 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 22 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 22 |
| 8:43.8 | 8,000m | 2:10.9 | 156 | 836 | 22 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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