David Kennard 10000m row
10,000m
Meters
44:54.6
Time
2:14.7
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 4 |
December 30, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.6 | 10,000m | 2:14.7 | 143 | 792 | 22 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 21 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 22 |
| 9:04.5 | 6,000m | 2:16.1 | 139 | 777 | 24 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 23 |
| 9:42.6 | 10,000m | 2:25.6 | 113 | 689 | 23 |
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Workout Graph
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