David Kennard 10000m row
10,000m
Meters
44:45.7
Time
2:14.2
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 130 |
December 31, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.7 | 10,000m | 2:14.2 | 145 | 797 | 22 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 21 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 22 |
| 9:05.0 | 6,000m | 2:16.2 | 138 | 776 | 24 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 23 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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