David Kennard 11309m row
11,309m
Meters
51:42.2
Time
2:17.1
Pace
680
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 1108 |
| Drag Factor | 134 |
January 03, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:42.2 | 11,309m | 2:17.1 | 136 | 766 | 21 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 21 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 21 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 22 |
| 9:59.7 | 8,000m | 2:29.9 | 104 | 657 | 21 |
| 9:05.9 | 10,000m | 2:16.4 | 138 | 773 | 23 |
| 7:09.1 | 11,309m | 2:43.9 | 79 | 573 | 20 |
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Workout Graph
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