David Kennard 5001m row
5,001m
Meters
31:44.4
Time
3:10.4
Pace
310
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 21 |
Stroke Count | 473 |
Drag Factor | 133 |
January 11, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:44.4 | 5,001m | 3:10.4 | 51 | 474 | 21 |
8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 22 |
9:18.7 | 4,000m | 2:19.6 | 128 | 742 | 21 |
4:43.0 | 5,001m | 2:21.3 | 124 | 726 | 22 |
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Workout Graph
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