David Kennard 5000m row
5,000m
Meters
23:20.7
Time
2:20.0
Pace
317
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 126 |
February 02, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.7 | 5,000m | 2:20.0 | 127 | 738 | 21 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 23 |
| 5:44.0 | 2,000m | 2:52.0 | 69 | 536 | 16 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 24 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 24 |
| 5:04.3 | 5,000m | 2:32.1 | 99 | 641 | 24 |
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Workout Graph
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