David Kennard 5000m row
5,000m
Meters
22:16.5
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 124 |
February 15, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 22 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 22 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 22 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 23 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 23 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 23 |
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Workout Graph
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