David Kennard 10000m row

10,000m

Meters

45:50.4

Time

2:17.5

Pace

586

Calories

Average Watts135
Calories Per Hour763
Stroke Rate23
Stroke Count1069
Drag Factor122

February 24, 2023 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:50.4 10,000m 2:17.5 135 763 23
8:18.4 2,000m 2:04.6 181 922 22
8:28.3 4,000m 2:07.0 171 887 23
9:37.7 6,000m 2:24.4 116 699 23
9:49.6 8,000m 2:27.4 109 676 24
9:36.4 10,000m 2:24.1 117 702 24

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Workout Graph

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