David Kennard 10000m row
10,000m
Meters
44:46.4
Time
2:14.3
Pace
596
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 124 |
March 03, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.4 | 10,000m | 2:14.3 | 144 | 797 | 23 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 22 |
| 8:36.2 | 4,000m | 2:09.0 | 163 | 860 | 23 |
| 9:00.2 | 6,000m | 2:15.0 | 142 | 789 | 23 |
| 9:37.5 | 8,000m | 2:24.3 | 116 | 700 | 24 |
| 9:11.3 | 10,000m | 2:17.8 | 134 | 760 | 24 |
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Workout Graph
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