David Kennard 55:18 row
12,007
Meters
55:18.5
Time
2:18.1
Pace
700
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1217 |
| Drag Factor | 123 |
March 27, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:18.5 | 12,007 | 2:18.1 | 133 | 759 | 700 | 21 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 35:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 22 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 55:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 55:18.5 | 50 | 3:05.0 | 55 | 389 | 2 | 17 |
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Workout Graph
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