David Kennard 55:18 row
12,007m
Meters
55:18.5
Time
2:18.1
Pace
700
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1217 |
| Drag Factor | 123 |
March 27, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.5 | 12,007m | 2:18.1 | 133 | 756 | 21 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 55:18.5 | 50m | 3:05.0 | 55 | 490 | 17 |
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Workout Graph
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