David Kennard 44:28 row
10,006
Meters
44:28.2
Time
2:13.3
Pace
604
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 127 |
April 17, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:28.2 | 10,006 | 2:13.3 | 148 | 814 | 604 | 22 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 |
| 44:28.2 | 1,062 | 2:06.2 | 174 | 899 | 67 | 23 |
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Workout Graph
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