David Kennard 10000m row
10,000m
Meters
45:27.1
Time
2:16.3
Pace
597
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
May 03, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.1 | 10,000m | 2:16.3 | 138 | 775 | 22 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 22 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 23 |
| 9:05.6 | 6,000m | 2:16.4 | 138 | 774 | 23 |
| 10:06.7 | 8,000m | 2:31.6 | 100 | 645 | 21 |
| 8:56.5 | 10,000m | 2:14.1 | 145 | 799 | 24 |
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Workout Graph
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